Tag Archives: training

Hot Bikini Model Cat Miller Jump the Ployometric Box

By larrie | Published: February 17, 2011

Follow our Blog of ALL our videos and stay up to date at knockoutnetworks.blogspot.com Plyometric Box Jump are a great way to become more explosive and gaining a higher vertical.Cat and Amanda Evans (playboy model) are 2 beautiful models who life in Los Angles California and Florida. We spend out time working out modeling, and [...]

Posted in Bikini | Also tagged Amanda, arm, arts, athletic, bar, Bikini, boxing, Cat, championship, entertainment, Evans, exercise, exercises, fight, fighting, fit, fitness, free, girl, girls, gym, hard, Hot, Knockouts, KON1, loss, martial, Miller, mixed, mma, modeling, models, Push, sexy, strength, submission, Tips, tna, ufc, ultimate, ups, videos, weight, working, workout, workouts, world, wrestling, wwe | 8 Comments

Bikini Beach Workout

By larrie | Published: January 30, 2011

To follow all of Zuzana’s home workout routines and diet tips visit her fitness blog: www.BodyRock.Tv Related Blogs Related Reading: Bikini Lab Women's Love Story Hipster Bottom, Multi, MediumHipster bottom

Posted in Bikini | Also tagged abs, beauty, best, body, bodybuilding, bodyrock, bodyrock.tv, bootcamp, cardio, crossfit, diet, diets, DIY, educational, entertainment, exercise, exercises, fat, fit, fitness, girl, girls, health, health diet, healthy, high, hiit, hip hop dance, home, howto, instructional video, instructions, intensity, interval, lean, loss, model, muscle, muscles, personal, physical, shape, sports, strength, Tips, tone, toned, trainer, Tutorial, Up!, videos, vlog, weight, Weight-loss, weightlifting, wellness, workout, workouts, zuzana | 25 Comments

Bikini Body Circuit Workout Video

By larrie | Published: November 5, 2010

Bikini Body Circuit Workout video will help you lose weight and tone up before summer! diet.com *Sponsor: Aerobics is Dead – www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! This bikini body circuit workout is a combination of cadio and strength training exercises to give you a calorie scorching [...]

Posted in Bikini | Also tagged beach, Bikini, bikini workout, body, circuit, circuit workout, diethealth, easy, exercise, exercises, fit, fitness, girls, glamour, Hot, interval training, magazine, quick, routine, sexy, thin, video, workout, yt:crop=16:9 | 25 Comments

S10C Thong Bikini 072910.mov

By larrie | Published: July 30, 2010

I’m baaaaack! Related Blogs Related Reading: SpicySpot Sexy Micro Mini Thong Back Halter Top BikiniSexy Bikini!

Posted in Bikini Thongs | Also tagged back pain, off season, setbacks, sweat, workout | Leave a comment

Hot Bikini Body Workout

By larrie | Published: May 11, 2010

To follow all of my home workouts and diet tips, visit my fitness blog: www.BodyRock.Tv Related Blogs Diet Tips – What weight loss supplement would be best for me to take along with working? Green And Red Day Foods – Slimming Diet Tips Fitness Women Photos | Health and Fitness Home ab workout: crunch exercise [...]

Posted in Bikini | Also tagged abs, best, Bikini, body, bootcamp, cardio, chick, cross, crossfit, exercise, exercises, fat, fit, fitness, high, hiit, home, Hot, intensity, interval, lean, loss, muscle, muscles, sexy, shape, strength, swimsuit, tone, toned, Up!, videos, weight, workout, workouts | 26 Comments

Shawnae Jebbia in a thong bikini contest

By larrie | Published: March 25, 2010

Footage of Shawnae Jebbia in a thong bikini contest. This is before her stint on Co-ed Training on ESPN and before becoming Miss USA 1998. Related Reading: SKINOUT: Spa88 Wet & Wild Pool Party

Posted in Bikini Thongs | Also tagged ass, Bikini, Co-ed, girl, Hot, Jebbia, miss, Shawnae, Shawnea, thong, USA | Leave a comment

Two Sexy Hot Bikini Models do the Can Opener Mixed Martial Submission

By larrie | Published: February 25, 2010

Can Opener is a great way to tap some one real fast..Cat and Amanda Evans (playboy model) are 2 beautiful models who life in Los Angles California and Florida. We spend out time working out modeling, and spending time with friends and family. Please SUBSCRIBE to watch out fitness workout each day on www.youtube.com/pudersknockouts Thank [...]